Lockdown Wellbeing Evening
This is an exclusive and FREE online event for PK SEND Parent/Carers. The aim is to have some time just for yourselves on the 27th November from 7:30-9:00 to recharge your batteries.
Our Wellbeing extravaganza evening will has been put together to support our Parent/Carers Mental Health & Well-being at this challenging time.
During the evening we’ll discuss different wellbeing strategies and ways to support our Mental Health. In addition, we’ll count with fantastic guests:
- Sara Stanner, Head of Science at the British Nutrition Foundation will give us tips and nutritional advice.
- Suzanne Davies, Founder of Babacool will teach us some Breathing Techniques to cope with stress & anxiety. We’ll also have the opportunity meditate and relax with Suzanne.
- Lotte Mikkelsen, founder of UnitedMind Laughter Yoga will be lifting our spirits with her Yoga Laughter session.
Our Lockdown Wellbeing Evening will be a night to remember.. you cannot miss it! Get booking!